Individual Services:

 For Children and Adolescents

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I Support for Kids

Who Are:

* Acting Out

* Struggling with Anxiety

* Coping with Divorce

* Struggling with Anger

* Dealing with Grief and Loss

* Survivors of Trauma

* Experiencing Bullying

Let's Play it out!

Play is the language of kids, therefore I believe children are best served in therapy through play. Having completed an 150 hour certificate program in Play Therapy, I can support your child in a therapeutic process that meets them where they are at developmentally. There are a variety of interventions I use to support your child in working towards their therapeutic goals. Depending on their needs we may focus on learning coping skills, expressing their thoughts and feelings, or working through adverse life events. I work with children ages 4 and older.

For Teens and Young Adults

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I Support Teens and Young Adults Who Are Struggling With:

* Anxiety

* Depression

* Self Esteem and Self Acceptance

* Anger

* Grief and Loss

* Recovering from Trauma

* Relationships

Are you struggling to find yourself? Not sure how to deal with the pressure of the challenges in your path?

Perhaps you're a parent looking for support for your teen who is struggling?

Teenage years and young adulthood are times of tremendous growth and change. With this can come overwhelming amounts of stress, pressure, and uncertainty. The systems we exist in (school, work, family, sports teams, and broader society) all exert pressure to be or act a certain way; often these messages are confusing and contradictory. I offer support as you explore the best way for YOU to thrive on your life journey.

Family Therapy

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I Help Families Struggling With:

* Sibling Conflict

* Communication and Connection

* Grief

* Parent Child Relationship Issues

Are you looking to work with your child in therapy? Recognize the whole family is impacted by an issue?

Often, family therapy is helpful in conjunction with individual therapy to best support a child’s needs. Family therapy is sometimes a whole family process or focused on the parent and child. I strive to help families enjoy each other again and improve communication by finding solutions that work for them.