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      <image:title>Home - Let’s move forward</image:title>
      <image:caption>Come lay down your shame and stuckness. Leave the things you were never meant to carry and journey on with authenticity and compassion. Learn More</image:caption>
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      <image:title>Home - Hello There!</image:title>
      <image:caption>I’m Jenna</image:caption>
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      <image:title>About Me - Hi there, I’m Jenna.</image:title>
      <image:caption>I am a compassionate, sarcastic, book loving person who truly finds joy in my work as a therapist. Your story is worth telling and I am ready to listen.</image:caption>
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      <image:title>About Me</image:title>
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    <lastmod>2023-05-30</lastmod>
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      <image:title>Services - It’s Time for Help</image:title>
      <image:caption>Hi you, looking for a therapist on the internet. Perhaps it’s a joyous thing that you are ready for help. Perhaps it’s hard to admit you need help. Either way, I am glad you are here.</image:caption>
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      <image:title>Services</image:title>
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    <lastmod>2025-05-09</lastmod>
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    <lastmod>2019-01-27</lastmod>
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    <lastmod>2019-01-28</lastmod>
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      <image:title>Services - I Support for Kids Who Are:</image:title>
      <image:caption>* Acting Out * Struggling with Anxiety * Coping with Divorce * Struggling with Anger * Dealing with Grief and Loss * Survivors of Trauma * Experiencing Bullying</image:caption>
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      <image:title>Services - I Support Teens and Young Adults Who Are Struggling With:</image:title>
      <image:caption>* Anxiety * Depression * Self Esteem and Self Acceptance * Anger * Grief and Loss * Recovering from Trauma * Relationships</image:caption>
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      <image:title>Services - I Help Families Struggling With:</image:title>
      <image:caption>* Sibling Conflict * Communication and Connection * Grief * Parent Child Relationship Issues</image:caption>
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  <url>
    <loc>https://www.jtmtherapy.com/about-me</loc>
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    <lastmod>2019-10-28</lastmod>
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      <image:title>About Me - Let’s Make Change Happen!</image:title>
      <image:caption>When you’re ready, I’m here to help.</image:caption>
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  <url>
    <loc>https://www.jtmtherapy.com/jtmtherapy</loc>
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    <lastmod>2019-01-26</lastmod>
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      <image:title>JTM Therapy - Jenna Tripodi-McIlwee</image:title>
      <image:caption>Licensed Clinical Marriage and Family Therapist</image:caption>
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    <loc>https://www.jtmtherapy.com/schedule</loc>
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    <lastmod>2022-01-03</lastmod>
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      <image:title>Schedule - Let’s Journey Together….</image:title>
      <image:caption>Fees *FREE 20 minute over the phone consultation for services *I accept Blue Cross/Blue Shield and Tricare insurance plans *$120 (45 minute session) *$150 (60 minute session) *Sliding Scale (a reduced rate based on income) *If you do not have insurance or decide not to use insurance, you will be provided a good faith estimate of all costs prior to the beginning of services.</image:caption>
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    <lastmod>2023-05-29</lastmod>
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      <image:title>FAQs - There are no silly questions.</image:title>
      <image:caption>Here are some common things people want to know about.</image:caption>
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    <lastmod>2025-08-29</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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